As a Yoga teacher to Mums and under 5′s I would give you a Yoga Session for you and your newborn, incorporating baby massage, songs, stories and relaxation techniques for Mum and baby.
I would then ask you to choose a local Mother and Baby or Child Charity in your area and offer them a free 6 week course for their Mums and children. Everyone deserves relaxation and bonding time.
Enjoy every minute of your pregnancy and your newborn, as a mother and grandmother I can tell you, they sure grow up fast
I’ve attached a picture of my youngest daughter and my grandson enjoying one of my classes.
Louise Grace and Family